Researchers have discovered your facial expression releases emotionally charged chemicals in your brain. A smile releases happy chemicals, a frown releases negative ones. So if you’re happy because you're going on a beachy trip with your sister and her grandson, you’re smiling, right? And when you’re happy, then walking the dog, calling your grumpy daffy old aunt, cleaning the toilet, washing the dishes, just about anything is A-Okay. And you discover August, heat wave and all, really is fun. Go ahead. Try it. Put on a happy face.
© Donna Warner, August, 2007
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1 comment:
I remember talking with you about good vibrations. :) Glad to hear you are smiling about your beachy trip!
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